Yoga & Meditation Workshop with SKY at UIUC

Date:Wednesday - April 24, 2019

Time:6:00 PM - 7:00 PM

Location:ODCC

Details: Join us for a monthly time of relaxation and stress reduction through yoga and meditation. All skill levels are welcome - beginners to experienced. This is an excellent way to reduce stress and improve focus. Yoga mats will be provided but you are welcome to bring your own if you would like. This workshop is for adults and arriving right at 6 p.m. is very important. Contact jlmyers2atillinois.edu with questions.